We are very excited to be back co hosting our 2nd Shiva Shakti Day together.

Taking place at Nettleton Hall, a beautiful and warm space just north of Market Rasen. The day will include awarenesses and practices all around the Masculine and Feminine energies that exist in every one of us.

There will be 2 Yoga sessions, 1 for the Masculine and one for the feminine. A shared lunch of Indian Dahl and Salad. A Chanting session using Om and Familiar Mantras. Ending with a Kirtan session for both energies.

This day is designed to bring balance to both the energies inside us to find Inner Union.

“This day will help you to understand on a deeper level how these energies are not in opposition but rather complementary, creating a dynamic interplay. Our day together will provide you with tools and practices to help bring equilibrium to the forces of the masculine & feminine sides of our nature. As a small group we will be guided through meditative practices including yoga, contemplation, deep relaxation, song and chant, and there will be space to share and move into the state of ‘Be’ing rather than ‘Do’ing”.

Durning this poignant winter, leading up to a transitionary Winter Solstice, the collective energies are really asking us to visit all aspects of ourselves during the dark half of the year.

Why is this winter unlike any other previously. Because this tis the first time we have been fully able to look at ourselves without the bonds of karmic conditioning. Allowing us to see ourselves, all of ourselves, from a more healed perspective. So we have an opportunity for those wanting to delve deeper, meeting the journey head on, to look inside ourselves and really see for the first time where our "Shadow" has been sitting. What does this mean? those parts of ourselves that were constructed from self preservtion in times of wounding. Integrating our Shadow means to break free from the wounded conditioning we have acquired and make the choice to step into a healed state of interacting with life. This can mean your relationships, how you see people, andthe lense you use to see the world through. Changing your perception from wounded, to healed.

This important shifting in time to transition through the Solstice Gateway.

This day is for Women, we will start with a Women's Circle and Delve straight into the Dark Side or Shadow side of the Feminine, so we can understand how conditioning runs so deep through our broken culture. But better yet, how we can step into a healed Culture. Finishing the morning with a Guided Meditation with Drum and Tibetian Bowls Sound Journey, using Shamanic Quantum Meditation heal heal the past and mend the future. A Nourishing Lunch will be served upstairs, giving time also to connect and share amongst likeminded souls. And after we will gather again downstairs to create our own Candle Lit Alter to take home and keep a Divine Light burning for us through the WInter.

Only 8 places available for this Day Retreat so as to keep the group small and Intimate.

Very excited to be back for our 3rd year running. Celebrating the shortest day of the year and the ending of a cycle is a beautiful self practice.

On this day you will get the opportunity to arrive from 7am to prepare for the Sunrise Meditation begining at 7.30am. This will not be a guided Meditation but 1hr of silence sat round the fire pit with the view of the Eastern Sky. Watching the dawn sky change colour and perhaps if luck allows a glimpse of the sun itself at the end of the Meditation. Here you are welcome to reflect of your year, on your journey, on your healing.

Then those that are here for sunrise will get to come indoors at 8.30am for Hot Solstice Breakfast. Porridge, hot fruit, hot drinks and more.

10am is when the rest of the day begins. After a Welcome circle we will great the Solstice Sun with a session of Sun Salutations, designed to harness the energy from the sun integrating into our being. Starting with breathwork, a gentle yoga warm up, Sun Salutations then ending with a Yoga Nidra/Guided Meditation.

1pm Solstice Nourishing Lunch Feast is served at the tables indoors. An opportunity to freely connect to like minded individuals and enjoy the beauty of Solstice among the group

2pm Solstice Fire Ceremony. A time to sit around the fire pit and partake in a releasing ceremony. Marking for you the end of 1 year, as you prepare to make way for a new year and whatever may be waiting to great you. Ending our day with a Sunset Meditation. Again being lucky enough here to see the sky changing colour. This one will be a guided Meditation round the fire.

4pm. Saying good bye. Time to leave

The event will be taking place in the glass house on the farm, where we are able to enjoy the spectacular views of the lincolnshire skys and horizons all around us and enjoy a fire regardless if it rains or shines outside. So it is advisable to bring lots of layerd clothing, preparing for both the cold and the warm if the sun comes out while doing the Salutations.

*Please know the Yoga can be adapted into varying options depending on abilities and restrictions. So those wanting to attend the retreat day yet worried about the Salutations, fear not, you absolutely can join us.