!!!We're back!!! for our 4th year !!!

Very excited to be back giving another year of Yoga on the Lawn, the previous 3 years have been such fun and every one so uniquely different.

The basis behind the delightful afternoon session, is to bring you a thoroughly nourishing afternoon. Combining the effects of gentle Yoga, Guided Relaxation and Meditation, to the ambience of nature, barefeet on the grass, the sounds of the birds, the rustling of the leaves, the smell of the flowers. And adding in a nourishing afternoon tea made with fresh produce from the farm, fresh and sourced right from the ground you're standing on! Then spend some time connecting, sharing and laughing with likeminded guests, you'll be leaving feeling like you have a truly restoritive experience.

1pm arrive and settle under the nearly century old Wise Weeping Willow tree choosing sun or shade, to enjoy 1hr15min of gentle Yoga, using breathwork and slow flow routine to glide through postures accessable to all levels. Bring a blanket to lay down and receive a guided Relaxation journey allowing the sounds of nature to join the journey. Finishing with a short Guided Meditation to find you centre.

2.30pm Opt to have some time to see what is growing on the farm, month to month is so diverse, year to year just so mesmerising to see the growth.

3pm sit down with a drink to taste the produce you see growing all around you. Always starting with vegan veg 'Sensational Seasonal Soup' which gets great reviews. With bread to accompany & salad & Chutney's too. Then scones & cream are there for you to sample the Fruit Jams which are delicious. Finishing with a cup of tea and cake, fresh fruit too, depending on what's ready to harvest. Always Vegan and Gluten Free options available too. Just request when booking.

What a better way to spend your afternoon?

Please know this is an outdoor event, and will go ahead regrdless of weather, aiming to be under the Willow tree if strong sun, or light showers pass by, however if weather is really cold or wet we will spend our session in the glass house where it's warm, and gives beautiful views of the Lincolnshire sky. So please dress for any eventuality.

This is an afternoon designed for you to take some control back into the only thing we are ever able to control, Ourselves.

For many people this summer has seen the nervous systems become triggered, aggravated, overwhelmed. Or maybe you simply just want to deepen your calm. Join us in a gathering, grounding in Nature, who calms and heals the nervous system. To embark on some practices that are all designed for you to come back into Calm, Trust, Surrender, and Balance. And only you can do that.

So meet me here on Sat 8th Aug, we will face head on all the Adrenaline and Trauma sitting in our bodies, and call it to be released, by using physical Somatic Movements designed to release trapped emotions from a cellular level. Followed by a Guided Meditation to induce you Visualising Calm and Restoration returning to your body.

Then we go Quantum! What does this mean? Here we find out what it means to be our own Divine Guide. Entering, through guided Meditation, The Heart Space, where we can quantumly turn back time and visit ourselves at a time when life seemed dark, triggering, a time when you feel you needed help from someone. Well here that someone is... You. Empowering you to know you are all you need. And beyond this we call in future self too. More revealed on the day.

Pausing for Some refreshments, shared Soup and snacks, with hot and cold drinks and time for connection.

Then we regroup and begin a personal and group journey through Sharing a Medowsweet and Oak Ceremony, to help our Hearts open and connect to the Nature all around us. I like to Call Meadowsweet the Queen of the Summer and The Oak the king of the summer, combining the 2 essences to bring balance and connection. Then, the Om Chanting Healing Experience. This is a powerful Healer and will allow the body to further release any blocks, pain, hurts that can be so deeply stored by the subconscious that we don't realise what we hold.

Ending with a Heart Based Healing Circle

See you there