Are you feeling that shift as we enter into new times with new rhythms?
Are you noticing that the need to care for ourselves is ever more important?
Is the universe sending you signs that you are needing to find time to prioritise your body's needs? Are you listening? Or have you been putting those thoughts to the back of you mind and telling yourself that you'll get round to that another time?
What is it that we can do to reset mind body and soul?
Through years of exploring ways to restore my mind, body and soul, especially after injuring my back at age 22 years old, I now love to share the techniques and treatments I have learned, created and developed over years of practice and experience, to bring to you what I have discovered to work wonders for myself and many happy clients.
