Very excited to be back for our 3rd year running. Celebrating the shortest day of the year and the ending of a cycle is a beautiful self practice.

On this day you will get the opportunity to arrive from 7am to prepare for the Sunrise Meditation begining at 7.30am. This will not be a guided Meditation but 1hr of silence sat round the fire pit with the view of the Eastern Sky. Watching the dawn sky change colour and perhaps if luck allows a glimpse of the sun itself at the end of the Meditation. Here you are welcome to reflect of your year, on your journey, on your healing.

Then those that are here for sunrise will get to come indoors at 8.30am for Hot Solstice Breakfast. Porridge, hot fruit, hot drinks and more.

10am is when the rest of the day begins. After a Welcome circle we will great the Solstice Sun with a session of Sun Salutations, designed to harness the energy from the sun integrating into our being. Starting with breathwork, a gentle yoga warm up, Sun Salutations then ending with a Yoga Nidra/Guided Meditation.

1pm Solstice Nourishing Lunch Feast is served at the tables indoors. An opportunity to freely connect to like minded individuals and enjoy the beauty of Solstice among the group

2pm Solstice Fire Ceremony. A time to sit around the fire pit and partake in a releasing ceremony. Marking for you the end of 1 year, as you prepare to make way for a new year and whatever may be waiting to great you. Ending our day with a Sunset Meditation. Again being lucky enough here to see the sky changing colour. This one will be a guided Meditation round the fire.

4pm. Saying good bye. Time to leave

The event will be taking place in the glass house on the farm, where we are able to enjoy the spectacular views of the lincolnshire skys and horizons all around us and enjoy a fire regardless if it rains or shines outside. So it is advisable to bring lots of layerd clothing, preparing for both the cold and the warm if the sun comes out while doing the Salutations.

*Please know the Yoga can be adapted into varying options depending on abilities and restrictions. So those wanting to attend the retreat day yet worried about the Salutations, fear not, you absolutely can join us.